Narrandera Shire

Narrandera Shire Health and Fitness

Narrandera Shire is home to several businesses in the health and fitness industry. Whether you are interested in yoga, personal training or physiotherapy, there are options available to help you maintain your health and fitness goals. Here is an overview of some of the businesses and their benefits.

1. Tight Assets Fitness Studio
Located in the heart of Narrandera, Tight Assets Fitness Studio is a premier fitness centre offering tailored classes to meet each individual’s fitness goals. The studio provides a range of classes including high-intensity interval training (HIIT), yoga, pilates, spin, and boot camp. The team comprises qualified instructors who guide and motivate clients throughout their workouts.
Benefits: Tight Assets Fitness Studio is a perfect place to get a full-body workout at any fitness level. The studio provides personal training sessions and nutritional advice, allowing clients to achieve their fitness goals.

Contact details: 19-21 East Street, Narrandera NSW 2700. Phone +61 2 6959 2039.

2. MIA Vitality Physiotherapy
MIA Vitality Physiotherapy was established in 2017 servicing Narrandera and surrounding areas of the Riverina. The clinic provides personalized physiotherapy to clients to help them become pain-free and mobile. The team of therapists has years of experience in treating patients with chronic pain, musculoskeletal problems, and post-surgery ailments.
Benefits: MIA Vitality Physiotherapy provides clients with a range of therapies including manual therapy, exercise prescription, and dry needling. The physiotherapists work with patients to develop personalized treatment plans, which includes home-based exercises to ensure long-term recovery.

Contact details: 66A Whitton Street, Narrandera NSW 2700. Phone: +61 2 7903 9023.

3. Narrandera Yoga Studio
Narrandera Yoga Studio, located in the heart of town, is a perfect place to unwind and relax while mending the mind and soul. The studio provides classes for all ability levels, including prenatal yoga, Hatha yoga, Yin yoga, and meditation. The qualified instructors pass on their spiritual teachings to help clients connect with their higher selves.
Benefits: Narrandera Yoga Studio is an excellent place to practice yoga and improve flexibility, strength, and mental clarity. The studio also offers workshops and retreats, providing clients with an opportunity to escape the daily routine and reconnect with nature.

Contact Details: 19-21 East Street, Narrandera NSW 2700. Phone: +61 2 6959 2039.

4. Narrandera Sports and Spinal Physiotherapy
Narrandera Sports and Spinal Physiotherapy provides clients with the best therapies for muscle, tendon, and joint issues. The clinic's experienced therapists provide a comprehensive range of services including sports physiotherapy, ergonomic assessments, and women's health physiotherapy.
Benefits: The team at Narrandera Sports and Spinal Physiotherapy often work with patients with complex and severe conditions. The clinic provides a holistic approach to treatment and works with clients throughout the stages of recovery.

Contact Details: Shop 3/104 East Street, Narrandera NSW 2700. Phone: +61 2 6959 4500.

5. Soldiers Memorial Hall Gym
This gym is located in Ganmain, just a short drive from Narrandera. The gym is perfect for those who prefer a self-paced workout, where they can create their own exercise routine. The gym includes a range of cardiovascular and weight machines, and it is affordable.
Benefits: Soldiers Memorial Hall Gym provides an affordable, convenient and comfortable gym experience. With no lock-in contracts and a 24/7 opening schedule, clients can work out around their schedule.

Contact Details: Waterview Street, Ganmain NSW 2702. Phone: 0421 623 640.

Conclusion:
Narrandera Shire is home to several businesses in the health and fitness industry. The businesses are dedicated to helping clients achieve their health goals and provide excellent services. Whether it is a Yoga studio, Physiotherapy clinic, or a Fitness centre, each one comes with unique benefits for your overall wellbeing.